I found myself making doctor appointments for little things because I was still convinced something was wrong with me and it was being missed. During one of the appointments, the doctor asked if I had been under any stress recently. That was all it took. I couldn't even just say the words without crying. Through tears, I told her my daughter was diagnosed with cerebral palsy and I immediately followed it up with how much I loved her and how happy she made us and how thankful for her we were - in case there was any question. I told her I began having anxiety about her future because we had no idea what it would be like.
Thankfully she said, "I would be worried about you if you weren't having those feelings". I was relieved. She prescribed me an anti-depressant to help with my anxiety attacks and I had to meet with a psychologist once a month for as long as I took them. At first, I was not thrilled about adding another appointment to our already insanely busy therapy and doctor schedule, but after I went to the first therapy session, I knew it was a good thing.
I had no idea my meeting with a psychologist would lead to answers about my health which I was so desperately seeking. During one of the therapy sessions, I mentioned that nobody could tell me what went wrong with my pregnancy. All of the recommended tests came back normal. I wondered if I could have a healthy preganacy. I wondered if it was even safe for me to have future children. Due to that conversation, the psychologist referred me to an OB/GYN doctor so I could talk about my concerns.
I went to the appointment and I felt better after talking with the doctor. She noticed I hadn't been tested for everything that might explain the blood clots in the placenta. She ordered the tests and I had blood drawn. About 6 weeks later, I found out about the MTHFR gene mutation I have and I was finally able to find some peace with what happend. Even though I had more questions, now I had an answer.
I stayed on the anti-depressants for about 4 months. Taking anti-depressants definitely served their purpose and helped me get through one of the most difficult times of my life. For the first time in a long time I saw ME when I looked in the mirror. I felt different about our future and about Tennyson's future - I felt hopeful. I knew I didn't need to stay on the medication long-term, so I stopped taking them. I did not have a history of anxiety before Tennyson's birth. The medication was only necessary for this short transition period.
{word of advice - you should always consult your doctor before you stop taking any medication. I stopped abruptly without consulting my doctor and looking back that was really, really stupid. I had some crazy withdrawl side effects and I won't ever do that again...lesson learned.}
There are two pieces of writing I came across (at different times) that I could identify with. They helped me feel like I was not alone with the feelings I was having in the early days, especially when Tennyson received the diagnosis of cerebral palsy. I want to share them with you. If you are new to the "special needs" community, you might find some comfort in reading them. And even if you aren't, it might help you to understand more of the emotions and phases that people go through. You need to read the first one, to fully understand the second.
Here is the first one:
Welcome To Holland
By Emily Perl Kingsley
c1987 by Emily Perl Kingsley. All rights reserved
I am often asked to describe the experience of raising a child with a
disability - to try to help people who have not shared that unique experience to
understand it, to imagine how it would feel. It's like this......
When you're going to have a baby, it's like planning a fabulous vacation trip
- to Italy. You buy a bunch of guide books and make your wonderful plans. The
Coliseum. The Michelangelo David. The gondolas in Venice. You may learn some
handy phrases in Italian. It's all very exciting.
After months of eager anticipation, the day finally arrives. You pack your
bags and off you go. Several hours later, the plane lands. The stewardess comes
in and says, "Welcome to Holland."
"Holland?!?" you say. "What do you mean Holland?? I signed up for Italy! I'm
supposed to be in Italy. All my life I've dreamed of going to Italy."
But there's been a change in the flight plan. They've landed in Holland and
there you must stay.
The important thing is that they haven't taken you to a horrible, disgusting,
filthy place, full of pestilence, famine and disease. It's just a different
place.
So you must go out and buy new guide books. And you must learn a whole new
language. And you will meet a whole new group of people you would never have
met.
It's just a different place. It's slower-paced than Italy, less flashy than
Italy. But after you've been there for a while and you catch your breath, you
look around.... and you begin to notice that Holland has windmills....and
Holland has tulips. Holland even has Rembrandts.
But everyone you know is busy coming and going from Italy... and they're all
bragging about what a wonderful time they had there. And for the rest of your
life, you will say "Yes, that's where I was supposed to go. That's what I had
planned."
And the pain of that will never, ever, ever, ever go away... because the loss
of that dream is a very very significant loss.
But... if you spend your life mourning the fact that you didn't get to Italy,
you may never be free to enjoy the very special, the very lovely things ...
about Holland.
Here is the second:
Amsterdam International
By Dana Nieder
© Dana Nieder 10/2010 All Rights Reserved
Parents of “normal” kids who are friends with parents of kids with special
needs often say things like “Wow! How do you do it? I wouldn’t be able to handle
everything---you guys are amazing!” (Well, thank you very much.) But there’s no
special manual, no magical positive attitude serum, no guide to embodying
strength and serenity . . . people just do what they have to do. You rise to the
occasion, and embrace your sense of humor (or grow a new one). You come to love
your life, and it’s hard to imagine it a different way (although when you try,
it may sting a little). But things weren’t always like this . . . at first, you
ricocheted around the stages of grief, and it was hard to see the sun through
the clouds. And forget the damn tulips or windmills. In the beginning you’re
stuck in Amsterdam International Airport. And no one ever talks about how much
it sucks.
You briskly walk off of the plane into the airport thinking “There-must-be-a-way-to-fix-this-please-please-don’t-make-me-have-to-stay-here-THIS-ISN’T-WHAT-I-WANTED-please-just-take-it-back”. The airport is covered with signs in Dutch that don’t help, and several well-meaning airport professionals try to calm you into realizing that you are here (oh, and since they’re shutting down the airport today, you can never leave. Never never. This is your new reality.). Their tone and smiles are reassuring, and for a moment you feel a little bit more calm . . . but the pit in your stomach doesn’t leave and a new wave of panic isn’t far off.
(Although you don’t know it yet, this will become a pattern. You will often come to a place of almost acceptance, only to quickly re-become devastated or infuriated about this goddamned unfair deviation to Holland. At first this will happen several times a day, but it will taper to several times a week, and then only occasionally.)
A flash of realization---your family and friends are waiting. Some in Italy, some back home . . . all wanting to hear about your arrival in Rome. Now what is there to say? And how do you say it? You settle on leaving an outgoing voicemail that says “We’ve arrived, the flight was fine, more news to come” because really, what else can you say? You’re not even sure what to tell yourself about Holland, let alone your loved ones.
(Although you don’t know it yet, this will become a pattern. How can you talk to people about Holland? If they sweetly offer reassurances, it’s hard to find comfort in them . . . they’ve never been to Holland, after all.
And their attempts at sympathy? While genuine, you don’t need their pity . . . their pity says “Wow, things must really suck for you” . . . and when you’re just trying to hold yourself together, that doesn’t help. When you hear someone else say that things are bad, it’s hard to maintain your denial, to keep up your everything-is-just-fine-thank-you-very-much outer shell. Pity hits too close to home, and you can’t admit to yourself how terrible it feels to be stuck in Holland, because then you will undoubtedly collapse into a pile of raw, wailing agony. So you have to deflect and hold yourself together . . . deflect and hold yourself together.)
You sneak sideways glances at your travel companion, who also was ready for Italy. You have no idea how (s)he’s handling this massive change in plans, and can’t bring yourself to ask. You think “Please, please don’t leave me here. Stay with me. We can find the right things to say to each other, I think. Maybe we can have a good life here.” But the terror of a mutual breakdown, of admitting that you’re deep in a pit of raw misery, of saying it out loud and thereby making it reality, is too strong. So you say nothing.
(Although you don’t know it yet, this may become a pattern. It will get easier with practice, but it will always be difficult to talk with your partner about your residency in Holland. Your emotions won’t often line up---you’ll be accepting things and trying to build a home just as he starts clamoring for appointments with more diplomats who may be able to “fix” it all. And then you’ll switch, you moving into anger and him into acceptance. You will be afraid of sharing your depression, because it might be contagious---how can you share all of the things you hate about Holland without worrying that you’re just showing your partner all of the reasons that he should sink into depression, too?)
And what you keep thinking but can’t bring yourself to say aloud is that you would give anything to go back in time a few months. You wish you never bought the tickets. It seems that no traveler is ever supposed to say “I wish I never even got on the plane. I just want to be back at home.” But it’s true, and it makes you feel terrible about yourself, which is just fantastic . . . a giant dose of guilt is just what a terrified lonely lost tourist needs.
Although you don’t know it yet, this is the part that will fade. After you’re ready, and get out of the airport, you will get to know Holland and you won’t regret the fact that you have traveled. Oh, you will long for Italy from time to time, and want to rage against the unfairness from time to time, but you will get past the little voice that once said “Take this back from me. I don’t want this trip at all.”
Each traveler has to find their own way out of the airport. Some people navigate through the corridors in a pretty direct path (the corridors can lead right in a row: Denial to Anger to Bargaining to Depression to Acceptance). More commonly, you shuffle and wind around . . . leaving the Depression hallway to find yourself somehow back in Anger again. You may be here for months.
But you will leave the airport. You will.
And as you learn more about Holland, and see how much it has to offer, you will grow to love it.
And it will change who you are, for the better.
You briskly walk off of the plane into the airport thinking “There-must-be-a-way-to-fix-this-please-please-don’t-make-me-have-to-stay-here-THIS-ISN’T-WHAT-I-WANTED-please-just-take-it-back”. The airport is covered with signs in Dutch that don’t help, and several well-meaning airport professionals try to calm you into realizing that you are here (oh, and since they’re shutting down the airport today, you can never leave. Never never. This is your new reality.). Their tone and smiles are reassuring, and for a moment you feel a little bit more calm . . . but the pit in your stomach doesn’t leave and a new wave of panic isn’t far off.
(Although you don’t know it yet, this will become a pattern. You will often come to a place of almost acceptance, only to quickly re-become devastated or infuriated about this goddamned unfair deviation to Holland. At first this will happen several times a day, but it will taper to several times a week, and then only occasionally.)
A flash of realization---your family and friends are waiting. Some in Italy, some back home . . . all wanting to hear about your arrival in Rome. Now what is there to say? And how do you say it? You settle on leaving an outgoing voicemail that says “We’ve arrived, the flight was fine, more news to come” because really, what else can you say? You’re not even sure what to tell yourself about Holland, let alone your loved ones.
(Although you don’t know it yet, this will become a pattern. How can you talk to people about Holland? If they sweetly offer reassurances, it’s hard to find comfort in them . . . they’ve never been to Holland, after all.
And their attempts at sympathy? While genuine, you don’t need their pity . . . their pity says “Wow, things must really suck for you” . . . and when you’re just trying to hold yourself together, that doesn’t help. When you hear someone else say that things are bad, it’s hard to maintain your denial, to keep up your everything-is-just-fine-thank-you-very-much outer shell. Pity hits too close to home, and you can’t admit to yourself how terrible it feels to be stuck in Holland, because then you will undoubtedly collapse into a pile of raw, wailing agony. So you have to deflect and hold yourself together . . . deflect and hold yourself together.)
You sneak sideways glances at your travel companion, who also was ready for Italy. You have no idea how (s)he’s handling this massive change in plans, and can’t bring yourself to ask. You think “Please, please don’t leave me here. Stay with me. We can find the right things to say to each other, I think. Maybe we can have a good life here.” But the terror of a mutual breakdown, of admitting that you’re deep in a pit of raw misery, of saying it out loud and thereby making it reality, is too strong. So you say nothing.
(Although you don’t know it yet, this may become a pattern. It will get easier with practice, but it will always be difficult to talk with your partner about your residency in Holland. Your emotions won’t often line up---you’ll be accepting things and trying to build a home just as he starts clamoring for appointments with more diplomats who may be able to “fix” it all. And then you’ll switch, you moving into anger and him into acceptance. You will be afraid of sharing your depression, because it might be contagious---how can you share all of the things you hate about Holland without worrying that you’re just showing your partner all of the reasons that he should sink into depression, too?)
And what you keep thinking but can’t bring yourself to say aloud is that you would give anything to go back in time a few months. You wish you never bought the tickets. It seems that no traveler is ever supposed to say “I wish I never even got on the plane. I just want to be back at home.” But it’s true, and it makes you feel terrible about yourself, which is just fantastic . . . a giant dose of guilt is just what a terrified lonely lost tourist needs.
Although you don’t know it yet, this is the part that will fade. After you’re ready, and get out of the airport, you will get to know Holland and you won’t regret the fact that you have traveled. Oh, you will long for Italy from time to time, and want to rage against the unfairness from time to time, but you will get past the little voice that once said “Take this back from me. I don’t want this trip at all.”
Each traveler has to find their own way out of the airport. Some people navigate through the corridors in a pretty direct path (the corridors can lead right in a row: Denial to Anger to Bargaining to Depression to Acceptance). More commonly, you shuffle and wind around . . . leaving the Depression hallway to find yourself somehow back in Anger again. You may be here for months.
But you will leave the airport. You will.
And as you learn more about Holland, and see how much it has to offer, you will grow to love it.
And it will change who you are, for the better.
I hope you enjoyed those two stories. I no longer spend weeks, days, or even hours in the airport. I left the airport. I have airport moments, but even those are few and far between. I hope people realize mental health is a really important issue, not only for new moms, but especially for moms who didn't have a typical experience or typical children. People don't talk about it very often, but there is no shame in getting therapy, or taking anti-depressants. I'm not ashamed to admit I needed some extra help and neither should anyone else.
E-mail me at tennsense@gmail.com with questions or feedback.
E-mail me at tennsense@gmail.com with questions or feedback.
Amy